Kilian Markert is the founder of Peak Performance Mentoring, where he transforms busy business owners into consistent high-performers who grow their business without sacrificing other areas or burning out. Today Kilian will share his advice on how to improve your everyday life, plus some great tips to help you remove distractions and recharge during the day. If you know business-wise you are taking all the necessary steps, but you can’t bring that drive and consistency to your personal areas, if you feel distracted, your sleep is suffering or your diet looks more like that of a college student than that of a high-performing business owner, then this episode is definitely for you.
(02:23) The start as an entrepreneur
(05:05) Getting started as a coach
(08:56) Launching Peak Performance Mentoring
(09:40) Helping entrepreneurs deal with burnout
(12:19) The 80/20 fixers
(21:10) How to remove distractions and recharge during the day
(27:17) Where to find out more
(27:48) Rapid fire question round
(28:07) If you ever had to start again, how would you make your money?
(28:30) Three questions to ask your friends and family
(30:00) What is the most common or biggest mistake that you see leaders making?
(31:20) Who is a great leader (alive or dead) and why?
(32:32) What is one of your proudest moments?
(33:17) What is one interesting fact about you that not many people would know?
(34:00) What daily routines do you have (morning or evening) that have helped make you successful?
(36:33) What book (or books) changed your mindset or life?
(37:13) What is the most exciting question you spend your time thinking about?
(39:11) What advice would you give your younger self?
(39:51) What unusual or underrated food or drink should more people try out?
(41:00) What makes you happiest?
(42:27) Any asks or requests for the audience?